MoodKit is an app that uses techniques developed for cognitive behavioral therapy (CBT) to help people tackle feeling low. Users turn to the app for advice on how to lift their mood with clinically proven methods of escaping their funk. They can also journal both their experiences and their mood at any given time, tracking […]
Although at first glance, Sweat may seem like a similar to apps like Alo Moves, BODi and Gymondo, it is actually quite unique in that it uses gifs to deliver a smooth workout experience. This will appeal to anyone who doesn’t have time to watch a 40-minute guided workout and follow along with an instructor. […]